About Me
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
I work with a wide range of emotional and behavioral issues providing services that span from therapy for depression and grief counseling to parenting support, couples counseling and beyond. In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my clients individual needs to help attain the personal growth they’re striving for.
Treatment Specialization Includes:
- Therapy for Depression and Anxiety
- Couples Counseling
- Family Counseling
- Parenting Support
- Grief Counseling
- Work and Career issues
- Stress Management
- Conflict Resolution
- Addiction & Recovery
- Rule 25/Chemical Health Assessments
Education, Trainings and Affiliations:
- Licensed Marriage and Family Therapist, Minnesota Board (#3365)
- Licensed Alcohol and Drug Counselor, Minnesota Board of Behavioral Health (#304442)
- Member, MN Board of Marriage and Family Therapists
- Member, National Association for Addiction Professionals
- Co-Occurring Disorders Certificate, Adler Graduate School
- Master of Arts, Psychotherapy, Adler Graduate School
- Bachelor of Liberal Arts, Integrative Communications, Wichita State University, 2001
- Corporate training on building empathy: a response to news cycle fatigue in an age of perpetual crises
